My approach: Rooted in connection, guided by evidence
Welcome to a gentler, more attuned way of supporting your family’s sleep. At Nurtured Infancy, I combine a deep respect for your child’s unique needs with evidence-based knowledge in child development, mental health, and holistic wellbeing.
This is not sleep training. This is not one-size-fits-all.
This is a collaborative, nurturing, and empowering approach designed to support the whole family.
Evidence based and research-informed
You want the best for your child, and so do I. My support is grounded in the latest research in neuroscience, psychology, circadian biology, and child mental health. I assess sleep holistically and offer guidance rooted in safety, science, and compassion — not trends or rigid methods.
Holistic and individualised
Sleep doesn’t happen in isolation. I look at the full picture — including feeding, sensory needs, family dynamics, emotional wellbeing, environment, and your child’s unique rhythm. We work together to understand the deeper causes of sleep disruption, rather than trying to fix the surface.
Your sleep plan will reflect your family’s values, preferences, and neurodivergence (if applicable), so it feels supportive and sustainable; never forced.
Trauma-informed and mental health aware
The first years of life shape your child’s nervous system and sense of safety. My work is trauma-informed, attachment-aware, and mental health conscious — honouring both the child’s emotional world and the caregiver’s wellbeing.
You will never be asked to leave your child to cry alone or use behaviour-based methods that go against your instincts.
Responsive and relationship-centred
At the heart of it all is your relationship with your child. My approach is gentle, respectful, and neuro-affirming. I support co-regulation, emotional attunement, and connection as the foundation for healthy sleep — not control or conditioning.
Developmentally appropriate and play-focused
With a background in psychology and a strong understanding of early childhood development, I help you recognise what’s biologically expected and developmentally normal. We honour your child’s need for connection, movement, sensory input, and play — all of which influence how they sleep and thrive.
If this resonates with your values and you’re ready to explore a deeper, more supportive way forward, I’d love to work with you.
If you're ready to begin, you can book your initial session here.
Have you joined our Private Facebook Group?
Have you joined our Private Facebook Group?
Welcome to Nurtured Infancy's exclusive Holistic Family Sleep and Wellbeing Support group.
If you're a parent or caregiver of a baby or young child, and you're feeling overwhelmed, exhausted, or anxious about your little one's sleep, then you're in the right place.
Here, you'll find a warm, safe, judgement-free space to get the support, guidance, tips, and tricks you need to move towards a more joyful life with your little ones.
