Hi, I’m Kara Wilson, I'm a parenting writer, editor and a Certified Infant Sleep Educator based in Melbourne, Australia. As a mum myself, with two children aged 4 and 8 years, I completely understand the struggles that come with getting your little one to sleep.

 With over 20 years of experience working with children as a certified nanny and a degree in Psychology, I’ve gained extensive knowledge in early childhood development. 

But it was my second child, an easy-going but low-sleep needs baby, that turned my world upside down. I spent hours trying to settle him, and despite my experience and training, I felt like I was missing a vital piece of the sleep puzzle.

 That's when I turned to the paediatric sleep space for help. However, I couldn't bring myself to leave my baby to cry alone in his cot. My instincts told me there had to be another way, and that's when my passion for helping other parents was born.

As a certified Infant Sleep Educator, I want to share my knowledge with parents like you. 

I offer a holistic and intuitive approach to help you nurture your child's sleep and development based on the latest findings in neuroscience, attachment and infant mental health.

I understand that every family and every child is unique, which is why I provide customised support to meet your needs.  My goal is to help you enjoy your parenting journey and create a nurturing and peaceful environment for your family. So if you're struggling with your infant or young child's sleep and development, let's work together.